Overcome Anxiety Bundle package 3

Daily Anxiety Release 3-day audio course & A-Z of Anxiety Webinar

Courses Included with Purchase

Daily Anxiety Release Audios
Exercises that can be used every morning, every night and whenever anxiety builds
Dr Sonia Greenidge
A-Z of Anxiety Webinar
A Practical guide For Managing your Anxiety
Dr Sonia Greenidge

Original Price: £32

This package includes:

1. Daily Anxiety Release- 3 day course

This is an audio course made up of exercises that you can use daily to help you manage your physical symptoms of anxiety. The course starts with a morning exercise; to enable you to start the day feeling calm and able to take on anything that comes your way. It continues on to exercises to use at night; to help you empty your mind and feel relaxed enough to drift off into a peaceful sleep. It also introduces you to exercises that you can use through out the day when your anxiety symptoms hit. This short course equips you with skills with long lasting effects.

2. A-Z of Anxiety Webinar

This 2 part webinar is based on the teachings from the free e-book 'A-Z of Anxiety: A Practical Guide for Managing Your Anxiety'.

Part 1 of the webinar is a copy of a free webinar which covers the A-C of the book and Part 2 is the the D-Z of the book. Parts 1 and 2 are both included here so that all of the information can be kept accessed together.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Your Instructor

Dr Sonia Greenidge
Dr Sonia Greenidge

Dr Sonia Greenidge, is a Chartered Counselling Psychologist holding registration with the Health and Care Professionals Council (HCPC) and accredited by the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

"In my years of experience, I have worked with hundreds of clients from all walks of life. This has provided me with deep insight and a practical view of the problems people are facing in contemporary times with regards to both their professional and personal lives."

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